Time: 6:00 pm - 8:00 pm
Children’s HELP Workshops target families with kids aged 5 and older (16 yrs. old) who are overweight or obese. The 4-session workshops cover food and fitness fundamentals. Topics covered include Healthy eating, Learning about balance, Hunger, Importance of breakfast, Sugar in drinks, Physical activity, Food label challenge, and Meal balance. Upon completion of the 4-sessions participants are to return for a 2 month follow-up, and are eligible to participate in monthly support groups and receive quarterly newsletters.
Cost: Free (we validate parking at the hospital), Registration is required
Duration: 2 hours, evening session
Location: Huntington Hospital
Contact information: Healthy Eating Lifestyle Program, Toll free: 877-485-4357
Please contact our office for more information.